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Bone Broth Fasting

I am on day eight of a BONE BROTH fast. I feel great and have a lot more energy. I will say the first 2 to 3 days were tough. I have been testing my urine with Keto sticks and I am in moderate Ketosis.  With BONE BROTH I am not hungry and I don't have any kind of sugar cravings. I did have a little red wine on Saturday night and I stayed in Ketosis. My plan is to do 2 days a week fasting on BONE BROTH and eat a Keto diet the other days. I have noticed my abdomen  is not bloated and I have definitely  lost weight all over. Collagen is a huge benefit to drinking  BONE...

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Bone Broth Benefits

Bone Broth Benefits for Digestion, Arthritis and Cellulite bone broth benefits are numerous and extensive, plus there are many different kinds of bone broths (chicken, beef, fish, from bone broth powder and more) that you can make, all bringing new health benefits to the table.     Bone Broth Benefits I have found bone broth stock to be the No. 1 thing you can consume to: Treat Leakey gut syndrome Overcome food intolerance and allergies Improve joint health Reduce cellulite Boost immune system Chicken soup isn’t just good for the soul: There’s a reason that it’s prescribed by doctors and mothers alike when you’re feeling under the weather. All bone broths — beef, chicken, fish, lamb and more — are staples in the traditional...

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ROOT BEER FLOAT NO SUGAR IN THESE.

Zevia do not have sugar in them.  They are sweetened with Stevie.I love the Cream Soda. You can add 1 table spoon of cream to this and you have a root beer float!!! yummy. I would love to hear from anyone with other recipes. These are great to give to your kids instead of regular soda.  Please remember all carbonated, caffeinated and citrus is dehydrating so remember to drink  natural spring water with your ReHydrate.

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KETO FAT BOMBS YUMMY!!!!

I made Keto Fat Bombs with peanut butter, coconut oil and coco. I used Stevia as the sweetener. I also added vanilla extract and put into fridge. I love these and they taste  great. I found many different recipes on Google and I did an easy one. Enjoy!!! The picture has spoons in it because I had to eat it before I put it into the fridge.

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VITAMIN D BENEFITS

WOULD YOU LIKE TO REDUCE YOUR RISK OF BREAST CANCER BY 50-77%?
RESEARCH IN THE UNITED STATES AND CANADA INDICATES THAT PROPER BLOOD LEVELS OF VITAMIN D CAN PROVIDE THIS PROTECTION.
OTHER STUDIES SUGGEST OPTIMIZING VITAMIN D COULD HELP PREVENT 16 OTHER TYPES OF CANCER AND REDUCE OVERALL CANCER RISK BY AS MUCH AS 60 %.
ORDER THE VITAMIN D3 THAT DR. SNYDER HAS THE BEST SUCCESS WITH TODAY.

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